Free
€0
No subscription needed.
Includes
- Cycle tracking and calendar
- Daily readiness
- Today’s adapted session
- The 228-exercise library
- Session history
Your own logged data is never locked.
Train with your body, not against it.
Your energy shifts with your hormones week to week. Becomr plans around those phases instead of fighting them.
Twelve times a year, this quietly destroys consistency.
On willpower
Stops in October
With Becomr
All year
How it works
Mark the days in the calendar. Becomr works out where you are in your cycle.
How it works
- 1
Log your period
Mark the days in the calendar. Becomr works out where you are in your cycle.
- 2
See today’s plan
Ready, Steady or Rest, Still Counts, with the reason in plain words.
- 3
Train for today
Your session adjusts to match. Always something, never nothing.
What’s in the app.
Daily readiness
Ready, Steady or Rest, Still Counts.
Exercise library
Sets, reps and load.
- Optional
Apple Health
Today’s session
Adapted to your cycle and recent training.
Personal Pattern
Your lifts, PRs and volume across your cycle.
Coach
Answers from your own training and cycle.
Cycle tracking
Workout Builder
Built around your cycle, learned over weeks.
Standard phase planYour pattern
Every cycle runs differently.
Regular, irregular, or on birth control. Becomr adapts to your data.
29day cycle
MenstrualFollicularOvulationLutealA dial of one menstrual cycle, divided into the menstrual, follicular, ovulatory and luteal phases. It redraws itself between 24, 29 and 35 day cycles. The luteal phase holds near 14 days while the follicular phase stretches or shortens.
- Menstrual
- 5 days
- Follicular
- 9 days
- Ovulation
- 1 day
- Luteal
- 14 days
Free to start. Premium when you want more.
Premium
€9.99/ month
Or €59.99 a year, with a 1-week free trial.
Everything in Free, plus
- Coach
- Workout Builder
- Personal Pattern
- Phase insights
- Custom templates
Yearly works out to €5.00 a month.
What Becomr won’t do.
- No performance-boost claims the science doesn’t support
- No supplement or nutrition prescriptions
- No fertility or conception tracking
- No forcing you into someone else’s pattern
- No guilt for a day you couldn’t train
Questions.
When does Becomr launch?
It’s in App Store review now and should be live this week. Leave your email and we’ll send you the link the day it’s out.
Is it free?
Yes, to start. Cycle tracking, daily readiness, today’s adapted session, the full exercise library and your history are free. Premium adds Coach, Workout Builder, Personal Pattern and phase insights for €9.99 a month, or €59.99 a year with a 1-week free trial. Your own logged data is never locked.
Does it work if my cycle is irregular or I’m on birth control?
Yes. Setup asks whether you’re on hormonal birth control and whether you know your typical cycle length. On hormonal birth control there are no phases to train around, so Becomr trains you on your logged training instead. It does the same if your logged cycles vary too much to predict.
Do I need a gym?
For now, yes. Version one is built for full gym equipment. Home training may come later.
Is this a period tracker?
No. It tracks your cycle only to shape your training. It isn’t for contraception, fertility planning or pregnancy detection.
What happens to my data with the AI Coach?
Nothing is sent to OpenAI until you tap Allow when Becomr asks “Share data with AI?”. After that, Coach and Workout Builder requests go through Becomr’s server to OpenAI to generate a reply. Turn it off anytime in Profile → Turn Off AI Data Sharing; the rest of the app keeps working.
Is it on Android or iPad?
Not yet. Becomr is iPhone only for now, on iOS 26 or later.
Is this medical advice?
No. Becomr is a training app, not a medical device. Talk to a clinician about your health or any symptoms that worry you.
Be the first to train with Becomr.
Launching this week on iPhone. We’ll email you the link on launch day.